Description
This approach includes,
- Individual health & wellness consultation
- Body composition analysis
- Postural & alignment assessment
- Healthy natural organic meals
- Naturopathy treatments such as herbal mud bath, Infra-red Sauna & steam bath, Hydro-massage, jets & douces, sitz bath, enemas, mud packs
- Fasting Therapy
- Spa & Massage therapies: oil massage, salt glow massage, hot stone massage, thai massage, deep tissue massage, Shiatsu massage)
- Daily fitness and leisure activities such as Gym, Aqua aerobics, Stretches, Spinning, Pranayama breathing, Dance, Laughter therapy, Cooking and other Group classes
- Yoga, pranayamas, meditations & stress management
- Purifying yogic kriyas & shat karmas (including Neti, Dhouti, Gargling, Laghu Shankha Prakshalan, Tratak & Eye cleansing as per consultant’s prescription)
- Body & spine adjustments & alignment manual therapy
- Unlimited use of Hydrotherapy (Steam, Infra-Red Sauna, Douce & jets, Immersion bath, Contrast bath, Underwater massage, indoor temperature controlled pool etc)
- Colon therapy & enemas
- Acupuncture/ Acupressure/ Cupping
- Detox Packs: cucumber pack , herbal mud pack, turmeric pack
- Sun bath
- Packs – cucumber pack , mud pack, turmeric pack
- Sun bath
- Reiki healing
- Wellness departure consultation
