Description
Includes,
- Individual health & wellness consultation
- Body composition analysis
- Healthy natural organic meals
- Ayurvedic herbal preparations
- Massage: Aromatherapy massage, oil massage, Swedish massage, powder massage, Thai massage, salt glow massage, hot stone massage
- Keralian panchakarma,
- Oil applications (Snehana),
- Herbal steam baths (Swendanam),
- Pouring of warm oils onto the forehead (Shirodhara),
- The royal oil bath treatment (Pizhichil),
- Naturopathy treatments such as hydromassage, herbal mud bath
- Infra-red Sauna & steam bath
- Colon therapy & enemas
- Detox Enemas
- Fasting Therapy
- Yoga, meditations & stress management
- Detoxifying yogic kriyas & shat karmas (including Neti, Dhouti, Gargling, Laghu Shankha Prakshalan, Tratak & Eye cleansing as per consultant’s prescription)
- Daily fitness and leisure activities such as Gym, Aqua aerobics, Stretches, Spinning, Pranayama breathing, Dance, Laughter therapy, Cooking and other Group classes
- Unlimited use of Hydrotherapy (Steam, Infra-Red Sauna, Douce & jets, Immersion bath, Contrast bath, Underwater massage, indoor temperature controlled pool etc)
- Acupuncture/ Acupressure/ Cupping
- Detox Packs: cucumber pack , herbal mud pack, turmeric pack
- Sun bath
- Reiki healing
- Wellness departure consultation