Description
This package includes:
- Individual health & wellness consultation
- Body composition analysis
- Constitution or dosha analysis
- Healthy natural organic meals
- Ayurvedic herbal preparations
- Poorvakarmas (Pre-cleanse Purification process for loosening toxins & excess doshas)
- Pradhan Karma (the main procedure)
- Keralian panchakarma (Vamana (Emesis), Virechana (Purgation), Niroohavasti (Decoction enema), Nasya (instillation of medicine through nostrils), and Anuvasanavasti (Oil enema)
- Paschatyakarmas (Post-therapy dietary, rest & exercise regimen to enhance immunity, repair, the digestion and absorptive capacities
- Abhyanga (a two-person synchronized oil massage),
- Shirodhara (pouring of warm oil to the forehead),
- Udhulana (herbalized dusting of the body).
- Oil applications (Snehanam),
- Herbal paste applications (Lepana)
- Herbal steam baths (Swendanam),
- Pouring of warm oils onto the forehead (Shirodhara),
- The royal oil bath treatment (Pizhichil),
Additional therapies such as
- Naturopathy treatments such as hydromassage, herbal mud bath
- Infra-red Sauna & steam bath
- Detox Enemas
- Fasting Therapy
- Yoga, meditations & stress management
- Detoxifying yogic kriyas & shat karmas (including Neti, Dhouti, Gargling, Laghu Shankha Prakshalan, Tratak & Eye cleansing as per consultant’s prescription)
- Daily fitness and leisure activities such as Gym, Aqua aerobics, Stretches, Spinning, Pranayama breathing, Dance, Laughter therapy, Cooking and other Group classes
- Unlimited use of Hydrotherapy (Steam, Infra-Red Sauna, Douce & jets, Immersion bath, Contrast bath, Underwater massage, indoor temperature controlled pool etc)
- Acupuncture/ Acupressure/ Cupping
- Detox Packs: cucumber pack , herbal mud pack, turmeric pack
- Sun bath
- Wellness departure consultation
