Description
This package consists of
- Individual health & wellness consultation
- Body composition analysis
- Specialized diet plan
Personal fitness regimen tailor-made for you
- Sports & fitness conditioning regimen of focused areas
- Unlimited use of Gym & fitness center
- Physical therapy treatments that will enable you to push to the limit
- Heated Pool Aqua-Fit Exercises
- Mini sports center
- Daily fitness and leisure activities such as Gym, Aqua aerobics, Stretches, Yoga, Spinning, Pranayama breathing, Dance, Laughter therapy, Meditation, Cooking and other Group classes
- State of the art slim center with advance weight-loss & inch-loss machines
- Deep heat Sculpting Cellulite removal technology
- Spa & Massage therapies: oil massage, salt glow massage, hot stone massage, thai massage, deep tissue massage, Shiatsu massage
- Infra-red Sauna & steam bath
- Unlimited use of Hydrotherapy (Steam, Infra-Red Sauna, Douce & jets, Immersion bath, Contrast bath, Underwater massage, indoor temperature controlled pool etc)
- Massage: Powder massage, oil massage, Swedish massage, weight-loss massage, salt glow massage, hot stone massage etc
- Optional Hiking to beautiful natural & historic locations with Healthy picnics & meals
- Naturopathy treatments such as hydro-massage, mud bath
- Yoga, Pranayama & stress management
- Packs: herbal mud pack, deep heat packs etc
- Yogic kriyas (including Neti, Dhouti, Gargling, Laghu Shankha Prakshalan,Tratak & Eye cleansing as per Consultant’s prescription)
- Wellness departure consultation
