Description
Includes,
- Individual health & wellness consultation
- Body composition analysis
- Anti-stress meals & drinks
- Yoga, meditations & stress management
- Tailor-made stress management sessions & workshops
- Specialized meditations sessions
- Prana breathing, Dance, Laughter therapy etc
- Life, money, family, profession and office management sessions
- Various daily massages: aromatherapy massage, oil massage, swedish massage, powder massage, Thai massage, salt glow massage, hot stone massage
- Spa Body scrubs, packs and wraps
- Slimming & contouring tasting
- Herbal & Keralian Panchakarma treatments
- Shirodhara
- Unlimited Hydrotherapy: Steam, Infra-Red Sauna, whirlpool bath, hydro-deluxe massage, sitz bath, underwater massage, indoor temperature controlled pool
- Sun bath
- Daily fitness and leisure activities such as Gym, Aqua aerobics, Stretches, Yoga, Spinning,
- Cooking and other Group classes
- Acupuncture/ Acupressure/ Cupping
- Naturopathy & Holistic wellness treatments such as spinal spray, hydro-massage, herbal mud bath
- Infra-red Sauna & steam bath
- Detox Enemas
- Fasting Therapy
- Detoxifying yogic kriyas & shat karmas (including Neti, Dhouti, Gargling, Laghu Shankha Prakshalan, Tratak & Eye cleansing as per consultant’s prescription)
- Wellness departure consultation & home program
